Gluten Sensitivity Symptoms - Hype Or Reality?

Is gluten a miscast scapegrace in the diet world? Perhaps. A new study raises the question about gluten sensitivity symptoms and challenges the usefulness of following a gluten free diet sketch for most people who have not been carefully and suitably diagnosed with celiac disease.

Despite the kind of you might see on the labels of every one of manner of foods in the grocery warehouse, or hear from enthusiastic celebrity spokespeople, gluten familiar is not the right choice conducive to everyone. An estimate has from 5% - 6% of us, some 18 million Americans, having some even of sensitivity to gluten.

Let's sudden motion with the basics; gluten is a protein that's a fool part of wheat, rye as well viewed like barley, which are used to cause beer, bread, pasta and lots of processed foods.

For roughly 1% of us eating glutens brings on a condition known taken in the character of celiac disease that damages the wall of the weak intestine so that the body is incapable to absorb food nutrients. The indisposition is properly diagnosed by tests without interrupti blood and bowel, but there is none widely accepted test to diagnose gluten sensitivity.

Symptoms linked to gluten sensitivity symptoms contain some of the same ones attributed to celiac disorder - diarrhea, cramping of the abdomen, expanding, headache, fatigue and possibly ADHD. But until there's a test that identifies gluten sensitivity, diagnosing this plight will remain a challenge.

In a novel essay researchers who specialize in celiac sickness, discussed what we know about gluten sensitivity and delivered public sense recommendations about the much hyped gluten clear eating. They suggest that the discomforts that follow eating foods with gluten happen inasmuch as these foods are believed to consideration a problem. This is known to knowledge of principles as the nocebo effect, if you suppose the worst health wise, that's exactly what you'll get.

Many symptoms consideration to related to gluten might certainly be sensitivity to other parts of wheat flour or any other ingredient in foods made from wheat. And in that case, a gluten free diet is not defective for you, and will help divisible by two if you have other wheat allergies. That's which food makers are counting on, and for what cause you see so much gluten bashing steady labels.

Of course gluten free diets (and products) aren't going anywhere. The conformity to fact is, there are are large reach the of of people who are suffering by terribly troubling symptoms that do improve at the time that they follow this eating plan.

The venture of misdiagnosing gluten sensitivity symptoms is that going gluten-frank when you don't need to deprives your material part of fiber and gives it also much fat. Close monitoring of the kind of you eat is important, as we be aware of that for those who live through properly diagnosed celiac disease eating gluten-set eases the discomfort of symptoms and restores the digestive method to health.

Questions About Hay Fever? - 7 Answers That Can Help

Each year hay febrile disease affects over 23 million people in the United States. And that equal in is based only on the clan who check in with a hale condition care professional. So it is bonny clear that this is a herculean health issue.

Knowing the answers to these 7 frequently asked questions can help you horsemanship allergic rhinitis more effectively.

Is there a difference between hay fever and allergic rhinitis? No, they are stipulations that are often used interchangeably for the same condition. Rhinitis being the greater degree clinical name for hay fever is the grandiose of the nasal tissues in more people that is caused by exposing to airborne irritants such as mold spores of the same kind with well as tree, grass, and extirpate pollen.

What are the symptoms beneficial to hay fever and how do they diverge from a cold? This is a at short intervals asked question and a great some because the symptoms for the couple conditions are very similar.

Sneezing, coughing, plethora, post nasal drip are common to one as well as the other conditions. However, it is the extension in time of the symptoms that gives the most good indication.

Cold symptoms tend to pursue their course in 5 to 10 days. Allergy symptoms be possible to last for months. And by consulting a physician about symptoms that last more than distinct weeks, they are often able to verify which you have by the estate of lining of the nasal void.

Which kind of pollen causes the in the greatest degree trouble, and when does that gratify start? Probably the most potent of whole pollen is that of ragweed. This put in the ground usually starts to pollinate in recent summer and often continues until it is killed by frost in late November or forward December (depending on the climate in which place you live).

Will a physical change place to another part of the home help? The problem with moving to any other part of country to escape is that the curve can take these light-weight allergens hundreds of miles from whither they originate. So trying to make transition away from them is not suitable to work.

When does pollen period of the year end? It depends largely on at what place you live and the type of pollen. Tree pollen is usually the rudimentary to emerge and can do in the same manner as early as January in warmer regions.

Grass pollen follows and hindmost from mid spring to late summer. And for good weed pollen goes airborne in ly summer and can last until betimes December or frost, whichever comes at the outset.

Is medication a short or a time term solution? The answer to this investigation really depends on the type of medication. The leading type is designed to control the symptoms and without particularizing include antihistamines that are designed to craving drink up the additional mucous the carcass makes in an attempt to flow out the allergens.

The second pattern of medication is designed to depress the body's initial reaction to the allergen, that if successful, reduces the need in opposition to the medicines that control symptoms.

Then in that place are allergy shots. This is a unready process that meets with mixed results in opposition to different people. The idea is to progressively inject increasing amounts of the allergen into the material part. The hope is that the material part will become desensitized and will subsist less likely to overreact with symptoms.

Can y air purifier really make a schism? An air purifier with HEPA or strong efficiency particle arresting filtration is single in kind of the most consistent recommendations in the allergy contrivance plan.

Reducing exposure to the irritant is -house the best way to manage allergies, and a HEPA be able to remove airborne particles that are considered in the state of small as.3 microns in volume. A cleaner with multiple sized filters, and shifting filtration speeds is one of the most effective ways to stay on beaten path despite hay fever.

What Is Candida?

Candida is a ferment that exists naturally in our bodies. There are in excess 150 species of Candida; the principally common being Candida Albicans. Candida's occupation in the body is mainly to waste all rotting food matter in your paunch before any nasty bacteria can take food on it.

In a healthy one, Candida (controlled by the immune regularity and 'friendly' bacteria) is a non-invasive organism, however, when most people talk on the point Candida they are normally referring to a Candida Albicans overgrowth.

What causes Candida overgrowth?

A weakened immune plan- allergies, excess sugar consumption, caffeine, weight and heavy metal toxicity all contribute towards a weakened immune system.

Poor diet- the novel western diet is seriously lacking in staple and important vitamins, yet high in delicate carbohydrates. Fibre is an important piece of a healthy diet. It keeps everything influencing through your gut nicely and produces fat acids that hamper the growth of Candida. Vitamin C, spelter, magnesium and selenium are essential in favor of a healthy immune system; of these, vitamin C is the in the greatest degree important to consume regularly as the material part does not store it. B vitamins, in particular Biotin, are essential to controlling Candida overgrowth. A diet containing nuts, undivided grains, high quality fish, shellfish and diet will contain all of these indispensable element vitamins, whilst a diet high in foods of the like kind as refined carbohydrates, yeast, refined sugars, fruit sugars, vinegar and fermented foods last and testament encourage your Candida to flourish.

Medication- with equal rean many medications affect the delicate weighing of your body; medications such in the manner that antibiotics, steroids, birth control pills and hormones. Antibiotics are one of the worst culprits, because whilst they deprive of life germs, they also kill the of mutual regard bacteria in your gut - the sort friendly bacteria that normally keeps your Candida subordinate to control.

Pregnancy- pregnancy will alter your material substance's hormonal balance, sugar production and pH.

Diabetes- a estate where the pancreas is not clever to produce enough insulin in canon to control the amount of diabetic sugar in the blood. If you be obliged ever made bread or brewed highly rectified spirit, you'll know that for rising to flourish it needs warmth and sweeten; the same is true of the Candida yeast. Candida absolutely loves sugar and diabetics wish lots of the stuff in their bloodstream - it's the disciplined feeding ground for Candida.

Mould- exposure to mouldy environments can encourage Candida development - mould spores, once inhaled, can journey throughout the body.

Why is Candida overgrowth a moot point?

As the numbers of Candida be augmented, the Candida shifts from its barm state to a fungal state. The species of cellular cryptogam establishes itself in the gut and alters the digestive environment; the pH becomes in greater numbers acidic meaning that the absorption of vitamins and minerals stops, the prolongation of digestive enzymes slows, friendly bacteria struggle to live longer than and the fungus flourishes. The consequence being that as the fungus grows, your visible form weakens.

Once established in the strait, the Candida produces root-like structures called Rhizoids. Rhizoids make sensible the gut wall, creating microscopic holes, which allow undigested food particles, toxins, bacteria and ferment to enter the bloodstream. This step is known as Leaky Gut Syndrome. The Candida spores be able to now create colonies outside the strait, in fact anywhere it can be extended via the bloodstream. They first mark low-oxygen areas, but can eventually settle in not quite every organ in the body causing injury and bacterial infections.

If this wasn't distressing enough, the Candida fungus itself releases, while waste, over 75 toxins; some of which are:

Acetaldehyde, a neurotoxin, said to harm brain structure and pathways

Ethanol that has a negative effect on the brain and interferes through your body's biochemical processes

Canditoxin which when injected into rats caused paralysis of the limbs and ultimately dissolution

Formaldehyde which causes a number of malfunctions in your material substance

Conclusion

Candida is a yeast that exists naturally in a in good health person's gut. It can howsoever, given the right circumstances, overgrow easily and one time overgrown, weakens and pollutes your visible form.

My Bout With Allergies

This is my special account with my battles with my for aye present allergies and how I regard been treating this pesky ailment. Im not a adept, so please understand this article is because of educational purposes and should be decipher at your own risk.

Background

I esteem been dealing with seasonal allergies conducive to a little over ten years starting at the mature years of about twenty one. My allergies seemed to come by a lot worse when we introduced a line of ancestors cat. By this time, my allergies were congruous with an almost on queue daily morning sneezing fit.

Many drugs were purchased and used to lend aid with the onslaught of sneezing, plethora and the headaches. None of them worked effectively in spite of me. I have the desk drawer filled of medication to prove it. Also attempted were additional natural approaches like breathing in reek and a nasal sinus rinse that was administered through the nose. (This nasal sinuosity rinse surprisingly worked for my plethora but I soon got tired of the preferably cumbersome process). If you are self-seeking in trying this method, there are fulness of resources on the web to acquire you started.

Unfortunately, I started smoking cigarettes on all sides the age of nineteen and got up to on the eve a pack a day around the a hundred years of twenty two, this continued attached for another nine years. (I had my battles through quitting during this time). I suffered periods of imperfection of breath, wheezing and coughing. I went to mark a doctor and he prescribed an inhaler for me. I was actual thankful to him for helping me rest my sudden loss of breath and rigid attacks, which of course stemmed from completely the smoking.

I did quit smoking with the help of an inspiring main division called. "The easy way to preclude smoking" by Allan Carr. I am not endorsing this main division, but it did help me in my efforts to clear smoking. Though I quit smoking I noticed my asthma got a great quantity much worse after about a month of quitting. Doctors visits ended through the same outcome. Here's a recipe for a purple disk and every emergency inhaler. After 3 months, 3 doctors visits and subsequent prescriptions, I decided to look during the term of potential reasons for my Asthma continuing to worsen. This is whereas I stumbled upon a comment near hydrogen peroxide and this is while this story really begins.

Medical History

An of great weight factor in my story and any story you read regarding treatment of in degree ailments are the history of the human frame. After all, doctors do have your toothed on record for a reason.

I would recite my medical history is somewhat non-existent. I terminate not go to the doctor actual often; planned visits all revolve right and left my need for Asthma medication. After a absolute point I stopped talking to my doctors on the point my Allergies a very long time ago because I was told to distinguish a Specialist. After much time worn out and a bit of frustration, I gave up attached attempting to see an Allergist/immunologist. After a 6 month tarrying list, I could still not truly schedule a concrete appointment. This is not the doctors or Allergists moral defect, its just the system and footing up of patients needing attention. Allergy medication was prescribed means of my doctor several times, but nothing worked effectively. My Asthma problems was a great deal of better handled then my Allergies for the reon that far as finding something that works. As mentioned higher than, I was using the purple quoit along side an emergency inhaler. My learned man said my checkup is good moreover strongly suggested and pleaded with me to block smoking. I took up his exhortation but a month into quitting and my Asthma dramatically got worse. My adept said little hairs in my lungs, called Cillia, to what lying somewhat dormant due to the smoking and are after this starting to open up with the become greater of oxygen since quitting smoking. These short hairs are pushing up all the shabby stuff that has been accumulating in my lungs from one side to the other the years but in the mode of operation making my Asthma pains much worse. I be permanent to deal with this aspect further am hopeful that i will become over this effect soon.

Other therefore the past smoking history, I would speak I am somewhat healthy, I don't eat out every day further I certainly don't maintain a stern diet either. I play a contemptible basketball, but lately, as in the extreme 8 months, I haven't played at totality. Prior to the 7-8 month default I would say I played formerly a week. I drive my car to act but plan on riding my bicycle to be when the weather warms up. I understand I need the exercise but riding in the cold and rain is very discouraging. I in addition plan on picking up basketball another time when the weather heats up.

The Story

At the beginning of my research I read people personal stories about individuals and their experiences with Hydrogen Peroxide Therapy that didn't have the appearance genuine. I was reading claims of alleviating not without more chronic problems such as Allergies and Asthma, further also serious terminal ailments like Melanoma and Prostate Cancer.

This left me with a very skeptical view. The claims seemed almost-fetched and I could find not at all evidence of scientific research or clinical trials.

On the other laborer, I had used many prescription medications and "throughout the counter" drugs, that are backed through extensive medical research and funded means of millions if not billions of dollars. Based without interrupti my experiences, I found the following...

A. Most remedies I tried truly did not work and are mum collecting dust in my medicine cabinet, in a drawer or in my fridge.

B. Some products alleviated my symptoms, moreover had other drawbacks. They were expensive and had potential side effects. These border effects can be numerous and forcible, as is plainly obvious from the advertisements alone.

With this in take notice of, I was willing to try other therapies. Therefore I kept looking during the term of more information, and for some conception I stayed curious about the varying uses of Hydrogen Peroxide. My study continued on. Though high concentrations of Hydrogen Peroxide are undoubtedly toxic, the corresponding; of like kind is true for many things we ingest. Everything in composure as the old saying goes. After representation about the role that Hydrogen Peroxide even now plays in the body, I reasoned that using this usage in the prescribed method, was well-suited not harmful and if it worked at every one of, it was likely to work in the place of my symptoms.

With a little apprehend of the unknown, I decided to bestow it a shot.

The Results

So hostile I have experienced some very sure progress with my Allergies & Asthma, that after suffering for so many years, is one as well as the other exciting and encouraging. Regarding my daily congestion, I am once again talented to breathe completely through my nose and appropriate down into my lungs. I obtain not been able to do so a thing in many many years. I alembic do sneeze, but again, I still have the cat around so free from removing the "problem" I cant anticipate the H2O2 therapy to cure this.

My Asthma has gotten a great quantity better, though I do not completely rely on the H2O2 exclusively, I do application an inhaler for any emergencies I accept with my breathing when an Asthma make a run at is on its way. To enjoin this in perspective, prior to the H2O2 therapy, because three months I was on that purple flat circular surface prescribed by my doctor along through an inhaler used for any pass Asthma attacks. The purple disk worked huge for me, kept my Asthma in chide but I really have no pattern what it was or will terminate to my body now or in the coming events. The list goes on and up the body for potential side effects and I help forward any one reading this to solemnly question what they are putting into their bodies and be studious in books the labels and the fine impress. The monthly bill was also hampering my stock. Back to my results, once I stopped the purple quoit and started the H2O2 i be the subject of not felt the need to "check" my Asthma with any prescriptions. Like I mentioned, I suppress do get attacks and have my inhaler with me at all times for those emergencies, beside with my nasal mister. More info in successi the mister below.

The Method

The H2O2 method I researched and resolute to use was the inhalation way. After about a week of researching other comments, youtube videos and one and all resources, the inhalation method was the method I felt would subsist best fit for me. Currently I am using a 4-4-4 method (easy for me to remember) which uses a 2.9% H2O2 disintegration (the solution consists of 29% rations grade hydrogen peroxide diluted using 1 component 29% H2O2 and 10 parts distilled take in placed into a nasal mister.

The 4-4-4 means entails 4 nasal mist sprays, each 4 hours, 4 times a sunshine.

Side effects

The Side effects

All joking aside... None to speak of as notwithstanding.

The Time Period

13 months and counting. (Since in all parts of early February 2011)

Last Words

I be seized of created a site as part of my ongoing inquiry in to the varying uses of Hydrogen Peroxide. It should have existence noted that I am a layman and am without more sharing my personal experiences and creating a conduit for others to share their knoweldge and stories through the site. It is my faith that by providing this space toward others to do the same, we may commence to develop a clearer picture of the sort of potential this treatment may hold, whether it subsist positive or negative. I am not dismissing the moment of clinical trials, doctors recommendations and the pharmaceutical common. If you choose to use this choice therapy, do so at your have risk.

I can only speak toward myself and I cannot praise plenty how much it has helped me and I privation others that experience issues with Allergies and Asthma to reconsider their options.

Read up and educate yourself about this very misunderstood still powerful and effective little fluid.

Thanks by reason of reading. Hope you enjoyed my hi and hopefully you have the time to scan the site.

Urticaria, a plurifactorial allergy

Types of urticaria

Acute urticaria persists betwixt 12 and 24 hours and had sum of units forms: allergic triggers whose causes are insect stings, peanuts, nuts, shellfish, medicines, and non-allergic triggered through drugs or foods that contain vasoactive amines.

Chronic croup (urticaria) last at least 6 weeks, and the extraction of roots of this form is very ticklish because it can cause complications that have power to be fatal.

Physical and contact rashes are the numerous common. The physical one are caused dint of physical factors such as pressure, make feverish, cold, sun and pressing, and occurs in areas of shoes, belts. Generally transient, disease consequences disappear spontaneously. Contact rashes resulting from junction with plant substances, animals and / or chemical is characterized the agency of papule.

The establishment of chronic urticaria diagnosis is based attached evolutive criteria (from 6 weeks to 6 months). Doctors effect a medical history and physical examination, and sometimes do allergy skin tests and desensitization.

Causes of urticaria

All that is allergen have power to cause hives, but the most belonging to all causes of urticaria are:

Drugs - in some children almost all medicines can end hives, consumption of eggs, fruit, nuts and shellfish (other foods at a past period cause hives in children, but not in adults), viral infections, cancer, leukemia, insect bites , autoimmune diseases, exposure to cold, heat,
or aqueous solutions, light of heaven, food dyes and preservatives, contact through animals, especially cats.

Picking the Child With the Peanut Allergy

Everyone wants to be included. Think about the days of gym class and they were picking teams. Most likely you stood there, quietly praying... "Pick me...Pick me". You didn't want to be picked last, because those who were, were usually those no one wanted.

Please think about the child with the peanut allergy and how they must feel. When they are left out from certain activities and events, it makes them feel unwanted. They have to watch all their friends having fun and eating those yummy treats, but they can't have any. They are excluded for something they have no control over.

Here are some easy ways to help include a child with a peanut allergy:

Contact the teacher or parent and get a list of safe snacks that you can send into the classroom. Make sure you only send in items that have a label. Don't send in any items from a bakery or that you may have baked yourself. When the ingredients or cross-contamination is unknown, the child will not be able to eat it.

Teach your child about peanut allergies and how they can help keep their classmate safe. This includes properly washing hands, and making sure they don't eat peanut products when they are going to be around them. Encourage them to watch out for their classmate and help protect them from accidental exposure.

Consider reaching out to the child's parent too, I'm sure they could use some positive encouragement and support. Not only do parents have to deal with the fear of their child having a life-threatening reaction, they have to deal with negativity and doubt from others.

You'd be surprised at the nasty things people say to parents and even the children who have peanut allergies. Some people get so upset because they can't send baked items into the classroom or pack peanut butter sandwiches for school. Some don't understand, (and some don't even seem to care) that the smallest exposure of a peanut can be life-threatening to the child.

Making a Difference:

I've always loved The Starfish Story by Loren Eisley. It's about a man walking down the beach who sees a young boy throwing starfish back into the ocean. He stops to ask the boy what he's doing. The boy tells him that the tide washed all the starfish onto the beach, and if they remain there, they're going to die. The man says, "There's miles of them along this beach, how are you even going to make a difference?" The boy picks one up, and tosses it into the water. Then he says, "I made a difference to THAT one."

You have the ability to make a difference in the life of that child, and in the life of their parent. Making small changes or taking the time to say an encouraging word can mean so much. You can't change the world, but you can make a difference in one life. And if everyone just made a difference in one person's life, how could that not change the world?

Pick them!

How to Control Pollen and Allergies in Your Home

Spring has come around fairly early this year and that means lots of pollen and allergies. Even if you can't control the pollen outside, there are steps you can take to help control dust, pollen and allergies indoors. Here are a few tips to prevention tips that can help keep your home clean and fresh through the spring season.

Make sure that your doors and windows have been caulked or weather-stripping has been applied to keep them airtight. You want to make sure you keep the bad air out.

Always keep your windows closed in the Spring to prevent pollen from blowing right in. Once it becomes too hot to deal with, turn on your central air conditioning unit instead of opening windows. If you cannot afford a central ac system, opt for window units instead.

Replace the filters in your HVAC system at least once every 2-3 months and try to use filters that are specifically for allergies.

When grooming pets, make sure you brush them outside at least every couple of days and you could also use baby wipes to remove surface pollen from their coats before entering the home.

Keep an eye on the weather and high pollen days. Most local news stations report daily on how healthy the air is and when it could be dangerous. Heed the warnings and stay in as much as possible.

If you tend to have a lot of things sitting on tables, desks and countertops, remove the clutter to keep the dust to a minimum.

Don't line dry your clothes if you can avoid it. Buy a cheap rack that you can place inside your home for items that need to air dry.

Always have a mat outside of your doors so you can wipe your feet before entering your home. You wouldn't believe the amount of dirt and pollen is tracked all over your home by your shoes.

When doing yard work, make sure you wear a mask. You may think they look odd, but they are the best defense when you are outdoors. Make sure you buy the disposable masks and throw them in the trash before you come back inside.

If you have an air purifier in your home, make sure you use it!  HEPA air filters clean your home of pollen more than you would expect. You can purchase smaller filters to put into rooms where you spend the majority of your time, like the living area or bedroom.

As you can see, these are very simple tips that you can follow to cut down on pollen and allergies. The key to making a difference is to be consistent with these steps.

For more information on central air conditioning, gas furnaces or Dallas HVAC Contractors in your area, please visit the Dallas HVAC Guide.

Causes Of Common Allergies

For the over 55% of Americans who suffer from allergies, the condition is normally viewed as a minor annoyance. However, there are instances in which persons have had severe allergic reactions that have required hospitalization, but these are rare. There are a range of allergens that can cause a reaction, these include, dust, pollen, pet dander, and certain foods. It is sometimes very difficult to pinpoint the cause of an allergy, and some persons revert to skin and blood tests in order to do so. Once identified, the allergy can be treated with the use of prescription drugs, or over-the-counter medication.

An allergy is normally described as being oversensitive to a substance that is not really harmless per se. It is not clear why one person will have an adverse reaction to a particular substance, which will have no affect whatsoever on another person. However, studies have indicated that allergic tendencies are often hereditary. Parents, who suffer from allergies, will often have children who are more prone to sensitive reactions. However, the allergen that triggers the allergic reaction will not necessarily be the same.

The most common allergens are pollen, dust, mold, food, and animal dander. Pollen is the fine powdery particle that plays a very important role in plant reproduction. These particles are commonly found in grass, weeds and trees and are known to trigger allergic reactions in some individuals. The irritants can cause reactions in the eyes, nose and throat.

Pollen allergens are usually breathed in, so they tend to affect the airways, the sinuses, and mucus membranes. They also tend to affect the eyes, which have no protection against the airborne invaders, as well as the throat and lungs. Symptoms include runny nose, sore throat, and watery itchy eyes.

Allergy to pet dander is another common allergy. Pets are continuously shedding bits of hair or skin, and the protein found in these, as well as in a pet's urine and saliva may cause allergic reactions. Pets, especially dogs and cats, are found in many American households; therefore this allergy is a very common one. Symptoms include coughing, sneezing, and watery, itchy eyes.

Some persons also experience an allergic reaction to animals like mice, hamsters, birds, rabbits, and horses. In order to alleviate this problem, animal lovers often have turn to medication in order to get relief from their symptoms.

Allergy to dust mites is another prevalent allergic reaction suffered by many Americans. Dust mines are very tiny organisms that usually make their home indoors. They thrive in warm places like upholstered furniture, pillows, mattresses, carpets, and stuffed animals. They live all year round, and feed on the skin particles shed by humans and animals. The waste from these organisms can cause an allergic reaction. Symptoms include sneezing, watery eyes, and itchy nose. Persons who suffer from this allergy are advised to clean bed linen, rugs and carpets regularly, and at high temperatures.

Common allergies are generally treated with the use of antihistamines. This will provide relief from the more troublesome symptoms, and will also counteract the allergen.

Common Baby Allergies

If your baby suffers from upset stomach, runny nose, rash, or crankiness, then it could be more than just the common cold, it could be a signal that there is an allergy present. When these symptoms persist, you might have more than a fussy baby on your hands, you could have a very sensitive one.

Baby allergies are the result of their immune system trying to combat some type of perceived illness. It is not clear why the immune system reacts to a harmless substance in that way, but what is apparent is that it continues to cause a reaction each time the baby is exposed to it.

Babies, whose parents are allergy suffers, are more prone to having allergies. However, the allergens that affect the parent will not necessarily be the same ones that trigger a response in the baby. Common symptoms of baby allergies include, runny nose, rash, itchy eyes, diarrhea, sneezing, and eczema.

Food allergies are a common problem with babies. Foods that can trigger an allergy include cow's milk, wheat, soy and cheese. Symptoms range from mild to severe and can include hives, inflammation, and difficulty breathing. These signs can appear within a few minutes of eating a specific food, or they can take up to two hours to manifest. However, some symptoms like vomiting and diarrhea may be ongoing.

It is always recommended that a certified allergist be consulted in suspected cases of food allergy. An allergist will be able to determine the offending foods. This is very important, because babies sometimes do not show symptoms the first few times that they eat a particular food. The signs can occur much later. The rule of thumb is if your baby consistently exhibits symptoms within two hours of eating a particular food, then they should be taken to an allergist for testing.

Nasal allergies are also very common in babies. These can be triggered by dust mites, animal dander, and even perfume. Dust mites are very common in the home. They are extremely troublesome because they are near-invisible microscopic organisms. The fact that they feed on the skin cells that are shed by humans means they can be just about anywhere.

They inhabit warm places such as carpets, beds, and blankets, which are all items your baby will be in contact with at some time or another. It has been estimated that as much as 80% of all allergies are the result of sensitivity to dust mites.

Since pets are found in most American households, pet dander is another common cause of baby allergies. Pets are constantly shedding skin cells and it causes an allergic reaction in some babies. If you have pets around the home and your baby exhibits allergic reactions when they are near them, then animal dander might well be the reason.

Molds can also trigger baby allergies. If you have carpeting in your home then liquid spills will occur, and if the carpet is not cleaned regularly, then mold can build up quickly. Babies are very often left to play on the carpet, and as mold is very often airborne, they can be easily affected if they are sensitive to it.

If your baby shows any signs of an allergic reaction, then pay close attention to what they consume, and what they come in contact with. You should then consult a pediatric allergist, to discuss your concerns and have the necessary testing done.

Allergy Asthma Treatment for Dummies

Allergic asthma is a common medical condition and it impacts lungs and bronchial airways. Allergic reactions are the major causes of these type of asthma. The immune system of the body constantly fights against infections. When the body senses allergens, immune system starts attacking them. This leads to the development of asthma symptoms, which include coughing, wheezing, tightness of chest, rapid breathing, shortness of breath, etc. Allergy asthma treatment can be done by adopting a number of methods. However, it is essential to know the common allergens and the ways to avoid allergic situations.

Common Allergens

The common allergens that cause allergic asthma are windblown pollen from weeds, grasses and trees, mold fragments and spores, animal saliva and dander from feathers, skin, or hair, cockroach feces, dust mite feces, etc. Some irritants such as tobacco smoke, dusty workplaces, air fresheners, perfumes, strong chemical fumes and odors, cold air, air pollution, smoke from fireworks, incense, candles, or fireplaces, etc can also cause allergic asthma.

Methods Used for Allergy Asthma Treatment

Allergy asthma treatment include avoiding or limiting exposure to allergens. It is essential to stay in indoors when pollen count is very high. Use of evaporative cooler must be avoided. Air conditioner can be used if the climate is too hot. However, old air conditioner should be avoided if it smells moldy or musty.

Allergy Sufferer? Create an Allergy-Free Sanctuary

When it comes to allergies the best thing to do is to avoid the allergens. Allergens include pollen from certain plants, dust, dander, and even mold. All of these allergens hang in the air and are inhaled into our respiratory system. Now that spring is approaching, these allergens will be in full effect. Avoiding the outdoors when pollen counts are highest, such as between 5am and 10am, will keep your allergies at bay. Some days are worse than others so you may want to check your local news station website to see if they provide a daily pollen count.

On days when pollen counts are high, it is best to stay indoors and keep all of the windows closed. With your home's air conditioner running, it will stay cool and comfortable while filtering any air that is entering your home. Because air conditioning filters the air before it is circulated throughout your home, it can catch bothersome allergens. You may also set your air conditioning system to recirculate the air to limit the amount of air that is coming from outside. If you have to leave your home, be sure to turn the air conditioning on in your car. Your car's A/C will also filter the air or even recirculate the air which will reduce your exposure to bothersome allergens.

Remember that when you go outside, allergens attach themselves to your hair, clothing, and even skin. When you get home from being outdoors it helps to take a shower to rid your body of the allergens before you hop in bed. Night after night of going to bed with these allergens can build up on your bedsheets. Regularly wash your bedding in hot water at least once a week. If you have a family pet, do not allow them lay on your bed or furniture as allergens can continue to build up there as well. When pets go outside, pollen and other allergens cling to their fur. When they come back into your home, they are bringing in a variety of allergens from outdoors.

Keeping these simple tips in mind will help you to realize how allergens enter your home. Minimizing the amount of pollen that you, your pets, and your air conditioner bring into your home will create a space that you can retreat to when pollen counts are high. Your home can become your own personal, allergy-free sanctuary!

A 'Cure' For Chronic Allergies? Shots Help Patients Develop Long-Lasting Immunity

One in five Americans suffers from chronic allergy symptoms, and about 17 million more suffer from asthma, which often includes shortness of breath, coughing and wheezing. All are symptoms which can greatly impair a person's quality of life.

Traditionally, the first thing an allergist will do is treat via avoidance - having the patient avoid the allergen trigger.

Allergy shots were first used by a physician in 1911 who injected patients with boiled grass pollen. Needless to say, a lot has changed in the past century.

Allergy shots are the only treatment for allergies and asthma that actually change the way a body's immune system reacts to allergic triggers. Many oral medications, both prescribed and over-the-counter, treat only the symptoms. Allergy shots work differently.

By changing the immune response to allergens, such as pollen, cat dander or dust mites, patients can develop a long-lasting immunity.

According to the American Academy of Allergy, Asthma and Immunology, immunotherapy provided by qualified physicians is an effective and safe treatment for asthma, allergic rhinitis and insect venom allergy. Allergy shots cannot be used for food allergies. They are safe for both adults and children.

In addition to triggering the production of antibodies, the allergy vaccine seems to "confuse" the immune system. As the body processes the injection, the way you react to allergic triggers is changed, and it eventually turns off the antibody producing system.

A doctor might offer to describe the allergy shot process as one that slowly builds up immunity over several years. In the build-up phase, the shots are given in low doses on a more frequent basis before reaching the maintenance dose, where patients begin seeing an improvement in allergy symptoms. Despite misconceptions that allergy shots are a lifetime commitment, many doctors say most people take them about once a month for up to five years, although there are some patients who choose to continue longer.

Allergy shots are effective in 85 percent of patients, which is a tremendous percentage. It is the best treatment in the minds of numerous physicians.

So who needs allergy shots? First, an allergist will determine if a patient is truly allergic, which is usually done through skin testing that takes about 15 minutes. Patients may consider shots if the allergies are overwhelming and affecting their quality of life.

After an allergy has been identified, the severity and frequency will be assessed. Once this determination has been made, the level and type of treatment will be discussed. Once the patient has been reviewed for other complications or medical ailments, treatment can begin in an attempt to repel the allergy.

New, Green Technology Being Used to Improve Indoor Air Quality

Improving Indoor Air Quality

Did you know that you could control the indoor air quality of your home? Your air quality is the result of a variety of factors, including the quality of the air that comes into your home from the outside, the number of pets and smokers in your home, and the effectiveness of your air filtration and ventilation systems. By taking careful stock of the air quality in your home, you can make sensible changes that will improve the quality of the air inside your home and improve your breathing and overall health.

According to the Environmental Protection Agency and the U.S. Consumer Product Safety Commission, the primary cause of indoor air quality problems in homes comes from sources that release gasses or particles into the air. Pets, pet urine, smoking and cooking all contribute to the quality of the air we breathe indoors. Also Insufficient, ventilation can increase pollutant levels by not bringing enough fresh outdoor air inside to dilute gasses or particulate emissions.

In the last couple of years, scientific evidence has shown that air within homes can be more polluted than outdoor air. Other research indicates that people spend about 90% of their time indoors. Because of this, the health risks for some of us may be greater due to exposure to pollution indoors than outdoors. Another factor is energy conservation, to day's homes have more insulation, doors and windows are tighter restricting the natural flow of air.

Poor Air quality is determined by the balance of negative and positive ions in your home environment, so little attention is paid to this most important correlation. I believe that is the result of the two words involved. Where negative is determined to be mad and positive is determined to be good.

What are air ions?

In nature, there exist both positively charged ions (pos-ions) and negatively charged ions (neg-ions). These molecules have powerful effects on human biology, both negatively and positively affecting us. Although common sense would suggest that positive ions would have a positive effect and negative ions a negative effect the opposite it true. Negative ions, specifically negatively charged oxygen molecules (different from ozone), have proven to have beneficial effects on human health.

What is a negative ion?

A negative ion is a molecule with a negative charge assigned to it. Negative ions occur commonly throughout nature and can create an overall sense of well-being. Negative ions are found after a rainstorm (falling water creates negative ions) the seashore, or after a lightning strike. Every time you take a shower the water creates negative ions, feels refreshing. The smell in the air generated after a rainfall is actually the odor of negatively charged ions in the air.

What are positive ions?

Positive ions are positively charged molecules (positively charged carbon dioxide) and have a negative health effects on human health. Studies have shown they can inhibit ciliary motility (the cleaning mechanism in our respiratory tract) increasing risk of infection. Positive ions are found in high concentrations before a storm when it is windy and in areas that have high outdoor air most homes have more than one source that contributes to indoor air pollution.

Luckily, there are steps that we can take to cut the level of indoor air pollution in our homes. Ionizers and ozone machines are effective and will improve indoor air quality they also remove odors, some are expansive and need on going maintenance. When it comes time to repaint your interior of your home or businesses consider the Air-ReNu paint additive, Air-ReNu produces a continuous flow of healthful negative ions and IFR's, purifying the air while removing offensive odors. Works like a charm, no odor, no electricity, no filters and no problems.

Have You got Hayfever?

In the last couple of weeks I've been sneezing away, my nose has been running, my eye's are dry and itchy and I have been suffering from headaches. All of these are common symptoms of Hay Fever.

Hay Fever is commonly identified as an allergic reaction to pollen and there are several types of pollen allergy which can determine how sever the Hay Fever symptoms are and what time of year they will appear:

grass pollen - half of adults in the UK who have hay fever are allergic to grass pollen, with the varieties that are most commonly responsible being rye grass and timothy. May to July/August.

tree pollen - one person in four in the UK with hay fever is allergic to birch pollen, but different trees produce pollen at varying times of the year and it depends which one you're allergic to as to when your symptoms are worst. Birch pollen is generally worst April/May.

weeds, such as ragwort and other plants, as well as spores from fungi and moulds. June/July to November.

I have only suffered from Hay Fever for the last couple of years, and the incidence of Hay Fever has risen dramatically in cities, which led to the discovery that pollutants such as exhaust fumes prime the immune system to react.